BBQ Sloppy Joe Cups

octobre 02, 2017 Xaibiwork 0 Comments

                              


Directions


1-Preheat broiler to 400 degrees F. Line twelve 2 1/2-inch biscuit containers with thwart prepare glasses.

2-In a substantial skillet cook ground hamburger and onion over medium warmth until the point that meat is carmelized. Deplete off any fat. Mix in beans and grill sauce.

3-In a medium bowl consolidate the following four fixings (through sharp cream); blend in corn. Spoon around 1 tablespoon of the player into each readied biscuit container. Top each with around 1/4 measure of the meat blend and around 1 tablespoon of the rest of the player.

4-Heat 15 minutes or until brilliant. Sprinkle with cheddar. Prepare 1 minute more. Cool in biscuit containers on a wire rack 5 minutes. Expel from biscuit mugs. Serve warm.


Ingredients


  • 12ounces 90% or higher lean ground beef
  • 1/2cup chopped onion
  • 1/2of a 15-ounce can (2/3 cup) pinto beans, rinsed and drained
  • 2/3cup barbecue sauce
  • 1egg. lightly beaten
  • 18 1/2 ounce package corn muffin mix
  • 1/3cup milk
  • 1/4cup light sour cream
  • 1/2cup frozen whole kernel corn, thawed
  • 1/2cup shredded reduced-fat cheddar cheese (2 ounces)

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